Cognitive behavioral and solution-focused therapist, helping clients uncover their true potential and lead a life that is worth celebrating. I counsel couples, families, groups, and individuals of all ages. Most of my clients are successful individuals or couples who are choosing to better their relationships and lives. As for couples, my counseling often assists them in alleviating the most common problems, such as concerns about intimacy, money, children, and communication. Likewise, my work with families attends to concerns about parenting, collaborating with schools, divorce, etc. In general, research-based findings support all of my therapeutic methods. In addition to counseling, I offer coaching to people who want specific recommendations, suggestions, directives, skills, etc., in particular contexts. As a Certified Crisis and Trauma Response Specialist I assist those involved in a crisis in regaining a sense of control which helps them feel empowered. Helping clients to return to routines, rituals, and activities so their lives start to feel safe and normalcy starts to return. Helping the client in crisis have a safe place to talk – to tell their story of what happened and how they feel and to recognize their resources and coping abilities. Hypnotherapist helping with smoking cessation, weight loss, academic performance, anxiety, panic attacks, fear of flying, etc. Let's make the rest of our days, the best of our days! Please call or email me for an individual, couples or family therapy consultation today.